Is Gourmet Crackers Dairy Free?


Ingredients
Wheat Flour, Wholemeal Flour (Wheat Flour, Thiamine, Folic Acid). Rice Bran Oil, Chia Seeds (5.3%), Full Cream Milk Powder, Cracked Freekeh. (From Wheat) (2.8%), Chicory Root Fibre, Salt. Linseed (2.3%), Poppy Seed (1.9%). Sugar, Citrus Fibre CONTAINS: GLUTEN (From Wheat) AND MILK. Halal suitable. Store in airtight container
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


