Is GOURMET ENGLISH TOFFEE COOKIE, GOURMET ENGLISH TOFFEE Vegan?
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Ingredients
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, GLUCOSE, WATER, SALT, BROWN SUGAR, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM ACID PYROPHOSPHATE, NONFAT MILK, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), BETA CAROTENE (COLOR), CITRIC ACID, VITAMIN A PALMITATE, WHEY, HYDROGENATED COTTONSEED OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.