Is GOURMET ENGLISH TOFFEE COOKIE, GOURMET ENGLISH TOFFEE Vegetarian?
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Ingredients
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, GLUCOSE, WATER, SALT, BROWN SUGAR, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM ACID PYROPHOSPHATE, NONFAT MILK, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), BETA CAROTENE (COLOR), CITRIC ACID, VITAMIN A PALMITATE, WHEY, HYDROGENATED COTTONSEED OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.