Is Gourmet Garden Blend - Garlic Vegan?
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Ingredients
Garlic, Canola Oil, Whey (Milk), Sodium Lactate, Salt, Dextrose, Glycerine, Citric Acid To Promote Color Retention, Sodium Ascorbate To Help Protect Flavor, Xanthan Gum, Ascorbic Acid To Promote Color Retention, Calcium Chloride
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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