Is Gourmet Garden Ginger Paste GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ginger, Sugars (dextrose, fructose), Glycerin, Sea salt, Ascorbic acid, Xanthan gum, Citric acid.

Check Gourmet Garden Ginger Paste against your own diets in the app.

About this product

Seasoning · Spreadable

Flavor
SpicySavorySaltyEarthy
Texture
CreamySmooth
Commonly used for
CookingMarinadingStir FryMeal Prep
GERD Friendly? Gourmet Garden Ginger Paste | Spoonful