This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Gourmet Garden Cold Blend Pastes Lemongrass 80g Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Concentrated lemongrass paste delivers bright citrus-herb flavor and a smooth, slightly fibrous paste texture; commonly stirred into curries, soups, marinades, dressings, and stir-fries for quick seasoning. Reviewers often cite convenient packaging, consistent taste, and long-lasting potency, though some note variable intensity between batches and easy portioning from the tube cap.

Ingredients

Fresh organic lemongrass (40%), organic canola oil, acidity regulators (sodium lactate, citric acid), humectant (glycerol), organic maltodextrin, whey (milk), sea salt, organic dextrose, antioxidant (ascorbic acid), thickener (xanthan gum).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.