Is Gourmet Garden Mint Lightly Dried GERD Friendly?
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Why it's not GERD friendly
- mint
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Mint (92%), canola oil, sea salt, antioxidant (ascorbic acid).
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Where to buy
Gourmet Garden Mint Lightly Dried is available at 2 retailers
About this product
Seasoning · Dried, Flake