Is Gourmet Goodies Dark Chocolate Almonds Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

contains milk, soy, tree nuts
soy
soy lecithin

contains milk, soy, tree nuts

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy

soy lecithin

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Calcium, Iron, Potassium, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin [An Emulsifier], Natural Vanilla Flavor, Salt), Almonds, Water, Gum Arabic, Confectioners Glaze, Modified Starch (Tapioca), Coconut Oil, Canola Oil. Contains Milk, Soy, and Tree Nuts (Almonds). Manufactured in a facility that processes peanuts, tree nuts, wheat, and eggs.

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