Is GOURMET GRAHAMS Nightshade Free?
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Ingredients
RICE FLOUR, UNREFINED SUGAR, CORNSTARCH, POTATO STARCH, INULIN, UNSALTED BUTTER, FILTERED WATER, HONEY, BROWN SUGAR, GLUTEN FREE PURE VANILLA EXTRACT, BAKING SODA, NATURAL SPICES, GLUTEN FREE NATURAL FLAVORS, XANTHAN GUM, SEA SALT.
Explore other diets
Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyYes
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
About this product
Cracker · Cracker
Flavor
HoneyVanillaSweet
Texture
Crunchy
Commonly used for
SnackingSandwichBaking


