Is Gourmet Ice Cream Gluten Free?
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Ingredients
Cream, Water, Sugar, Corn Syrup, Natural Plum Flavor, Nonfat Dry Milk, Whey, Apricot Pieces Plums, Corn Syrup And Sugar, Stabilizer Locust Bean Gum, Guar Gum, Standardized With Sugar And Calcium Sulfate As A Processing Aid Beet Juice And Annatto As Col
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.