Is Gourmet Kats'up | A Slightly Spicy, Absolutely Satisfying All-Natural Ketchup | No Preservatives, Vegan, No Concentrate, Sugar Free, Paleo / Keto Friendly | Made In Finger Lakes, USA | 9 fl. oz jar GERD Friendly?
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Why it's a maybe for GERD friendly
- apple cider vinegar
- garlic
- vine ripened tomatoes
apple cider vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vine Ripened Tomatoes, Apple Cider Vinegar, Butternut Squash, Onion, Honey, Garlic, Salt, Ginger, Cinnamon, Cloves
Check Gourmet Kats'up | A Slightly Spicy, Absolutely Satisfying All-Natural Ketchup | No Preservatives, Vegan, No Concentrate, Sugar Free, Paleo / Keto Friendly | Made In Finger Lakes, USA | 9 fl. oz jar against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Gourmet Kats'up | A Slightly Spicy, Absolutely Satisfying All-Natural Ketchup | No Preservatives, Vegan, No Concentrate, Sugar Free, Paleo / Keto Friendly | Made In Finger Lakes, USA | 9 fl. oz jar is available at 1 retailer
About this product
Condiment · Bottle