Is Gourmet Kats'up | A Slightly Spicy, Absolutely Satisfying All-Natural Ketchup | No Preservatives, Vegan, No Concentrate, Sugar Free, Paleo / Keto Friendly | Made In Finger Lakes, USA | 9 fl. oz jar Vegetarian?

Ingredients

Vine Ripened Tomatoes, Apple Cider Vinegar, Butternut Squash, Onion, Honey, Garlic, Salt, Ginger, Cinnamon, Cloves

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Gourmet Kats'up | A Slightly Spicy, Absolutely Satisfying All-Natural Ketchup | No Preservatives, Vegan, No Concentrate, Sugar Free, Paleo / Keto Friendly | Made In Finger Lakes, USA | 9 fl. oz jar is available at 1 retailer

About this product

Condiment · Bottle