Is GOURMET LOAF CAKE, LEMON, BLUEBERRY Dairy Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, BLUEBERRIES, FOOD STARCH-MODIFIED, DRY WHEY, LEMON FRUIT CONCENTRATE CORN SYRUP, LEMON PEEL, SUGAR, WATER, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, CITRIS PECTIN, BENZOATE OF SODA, POTASSIUM SORBATE ADDED AS PRESERVATIVES, XANTHAN GUM, F D & C YELLOW #5). (LEAVENING(SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLICERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACIDALPHA TOCOPHEROL AS PRESERVATIVE, CITRIC ACID, ASCORBIC ACID (DOUGH CONTAINER), SOY FLOUR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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