Is GOURMET MACARONI & CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
citric acid
cheddar cheese
cheese culture
cheese
pasteurized process five cheese food
cayenne pepper
milk fat
jalapeno peppers
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA, EGG WHITE, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, PASTEURIZED PROCESS FIVE CHEESE FOOD (CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, NATURAL FLAVOR, SALT, JALAPENO PEPPERS, COLOR ADDED), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), WATER, MODIFIED FOOD STARCH, MILK FAT, SALT, WHEY, SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL, MONO DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CAYENNE PEPPER.

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