Is GOURMET MUFFINS, BLUBERRY Lactose Free?
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Why it's a maybe for lactose free
- whey
whey
Dietitian noteWhey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
SUGAR, ENRICHED, BLEACHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, BLUEBERRIES, WATER, MODIFIED FOOD STARCH, WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULPHATE), SALR, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, ALPHA TOCOPHEROLS (PRESERVATIVE), SILICON DIOXIDE, CITRIC ACID (DOUGH CONDITIONER), POTASSIUM SORBATE (PRESERVATIVE).
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Often paired with Lactose Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Piece