Is Gourmet Nature's Creations Slow Cooked Mini Fillets Poultry Selection in Gravy Vegan?


Ingredients
Rich in Chicken, Garnished with Spinach and Tomatoes:Meat and Animal Derivatives' (of which Chicken 14%), Vegetable Protein Extracts', Fish and Fish Derivatives', Vegetables' (0.7% Dehydrated Tomatoes, equivalent to 6.3% Tomatoes; 0.3% Dehydrated Spinach, equivalent to 2.7% Spinach), Minerals, Derivatives of Vegetable Origin, Various Sugars, 'Ingredients from natural originRich in Turkey, Garnished with Spinach and Parsnip:Meat and Animal Derivatives' (of which Turkey 14%), Vegetable Protein Extracts', Fish and Fish Derivatives', Minerals, Vegetables' (0.5% Dehydrate Parsnip, equivalent to 4.5% Parsnip; 0.3% Dehydrated Spinach, equivalent to 2.7% Spinach), Derivatives of Vegetable Origin, Various Sugars, 'Ingredients from natural origin
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


