Is Gourmet Nature's Creations Slow Cooked Mini Fillets Poultry Selection in Gravy Vegetarian?
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Ingredients
Rich in Chicken, Garnished with Spinach and Tomatoes:Meat and Animal Derivatives' (of which Chicken 14%), Vegetable Protein Extracts', Fish and Fish Derivatives', Vegetables' (0.7% Dehydrated Tomatoes, equivalent to 6.3% Tomatoes; 0.3% Dehydrated Spinach, equivalent to 2.7% Spinach), Minerals, Derivatives of Vegetable Origin, Various Sugars, 'Ingredients from natural originRich in Turkey, Garnished with Spinach and Parsnip:Meat and Animal Derivatives' (of which Turkey 14%), Vegetable Protein Extracts', Fish and Fish Derivatives', Minerals, Vegetables' (0.5% Dehydrate Parsnip, equivalent to 4.5% Parsnip; 0.3% Dehydrated Spinach, equivalent to 2.7% Spinach), Derivatives of Vegetable Origin, Various Sugars, 'Ingredients from natural origin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.