Is GOURMET NUT, CAJUN HOT MIX, HOT CRUNCHY & SPICY Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • unbleached wheat flour
  • wheat
  • bulgur wheat
  • malted barley flour as a natural enzyme additive

unbleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS, SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (SPICES, CORN FLOUR, SALT, ONION POWDER), POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS (COCONUT OIL FRACTIONS), GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA AND OTHER SPICES, CITRIC ACID, SALT), CHILI BITS (GLUTINOUS RICE, SOY SAUCE (WATER SOYBEANS, WHEAT, SALT), SUGAR, GLUCOSE, TAPIOCA STARCH, CHILI, PAPRIKA), ALMONDS, SALT.

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About this product

Snack · Pouch

Flavor
SpicySavory
Texture
Crunchy
Commonly used for
Snacking