Is GOURMET OLIVES Nightshade Free?
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Why it's not nightshade free
- red peppers
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PITTED GREEN OLIVES (93%), SALT, LEMON JUICE (2%), EXTRA VIRGIN OLIVE OIL, BASIL, GARLIC, CORIANDER, ORANGE PEEL, RED PEPPERS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Snack · Whole