Is GOURMET PEACH SALSA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- fresh jalapeno peppers
- green chiles
- vinegar green chiles
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DICED TOMATOES IN JUICE (TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PEACH, WATER, TOMATO PASTE, FRESH ONION, BROWN SUGAR, VINEGAR GREEN CHILES (GREEN CHILES, CITRIC ACID), FRESH JALAPENO PEPPERS, SALT, FRESH GREEN BELL PEPPERS, DEHYDRATED GARLIC, SPICES, XANTHAN GUM (NATURAL THICKENER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Bottle