Is Gourmet Popcorn Gift Set (4 Pack Assorted Sampler) Vegan?

Ingredients

Pecan Almond Crunch: Sugar, Popcorn, Corn Syrup, Pecans, Almonds, Butter, Salt, Soy Lecithin, Texas Two Step: Carmel Popcorn (Brown Sugar, Popcorn, Water, Corn Syrup, Butter, Salt, Soy, Lecithin, Baking Soda), Jalapeno Cheddar Popcorn (Popcorn, Coconut Oil, Buttery Oil, Cheddar Jalapeno Seasoning, Color (Yellow 5 Lake, Yellow 6 Lake, Red 40), Jalapeno Pepper, Onion Powder, Garlic Powder), Dark Chocolate Almond With Sea Salt: Sugar, Cocoa Powder W/ Alkali, Sea Salt, Vanilla Extract, Soy, Lecithin, Baking Soda, Distilled Vinegar, Cranberry Walnut Crunch: Sugar, Dried Cranberries, Walnuts, Vanilla, Soy Lecithin, Baking Soda, Allergens: Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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