Is GOURMET POPCORN Gluten Free?
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Ingredients
CORN SYRUP, SUGAR, YOGURT COATING (SUGAR, PALM KERNEL OIL, PALM OIL, NONFAT YOGURT [NONFAT MILK, CULTURE, LACTIC ACID, CONTAINS LESS THAN 2% OF: SILICON DIOXIDE (ANTI-CAKING AGENT)], NONFAT MILK, WHEY [MILK], SOUR CREAM [NONFAT MILK, CREAM (MILK), LACTIC ACID, NATURAL FLAVOR, CONTAINS LESS THAN 2% OF: SILICON DIOXIDE, DIPOTASSIUM PHOSPHATE, DAIRY CULTURE], SOY LECITHIN, VANILLA], PARTIALLY HYDROGENATED PALM KERNEL OIL, MONO AND DIGLYCERIDES), POPCORN, BUTTER (CREAM [MILK], SALT), WATER, DRIED CRANBERRIES (WITH SUGAR, SUNFLOWER OIL), HONEY, BROWN SUGAR, FREEZE DRIED RASPBERRIES, RASPBERRY COMPOUND (RASPBERRY, SUGAR, PECTIN, ASCORBIC ACID, CITRIC ACID, NATURAL FLAVOR, ARTIFICIAL COLOR [PLANT EXTRACTIVES OR RED #40]), SOY LECITHIN, RASPBERRY POWDER (DRIED RED RASPBERRIES, 2% SILICON DIOXIDE [ANTI-CAKING AGENT]), SALT, BHA/BHT IN CORN OIL TO RETARD OXIDATION.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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