Is GOURMET PRETZEL BLEND Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

natural butter flavor

natural butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

UNBLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN [VITAMIN B3], REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHOLE WHEAT FLOUR, SALT, SUGAR, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN OIL, CANOLA OIL, COTTONSEED OIL, OR SOYBEAN OIL), VITAL WHEAT GLUTEN, RYE FLOUR, TOASTED SESAME SEEDS, BROWN SUGAR, HONEY EXPELLER PRESSED SUNFLOWER OIL, SESAME OIL, ONION POWDER, SPICES (INCLUDING CARAWAY), MALTODEXTRIN, DEXTROSE, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, VINEGAR, CARAMEL COLOR, MALT SYRUP (DERIVED FROM BARLEY), NATURAL BUTTER FLAVOR, POTASSIUM CHLORIDE, SODIUM BICARBONATE, YEAST, NATURAL SESAME FLAVOR, OLEORESIN PAPRIKA (COLOR), SODA.

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