Is GOURMET PRETZEL BLEND Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

UNBLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN [VITAMIN B3], REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHOLE WHEAT FLOUR, SALT, SUGAR, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN OIL, CANOLA OIL, COTTONSEED OIL, OR SOYBEAN OIL), VITAL WHEAT GLUTEN, RYE FLOUR, TOASTED SESAME SEEDS, BROWN SUGAR, HONEY EXPELLER PRESSED SUNFLOWER OIL, SESAME OIL, ONION POWDER, SPICES (INCLUDING CARAWAY), MALTODEXTRIN, DEXTROSE, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, VINEGAR, CARAMEL COLOR, MALT SYRUP (DERIVED FROM BARLEY), NATURAL BUTTER FLAVOR, POTASSIUM CHLORIDE, SODIUM BICARBONATE, YEAST, NATURAL SESAME FLAVOR, OLEORESIN PAPRIKA (COLOR), SODA.

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