Is Gourmet Seafood Salad Chilled Premium Gourmet Per Kg Gluten Free?

Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural & Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added, Whey), Semi Sweet Chocolate Pieces (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor (Processed with Alkali), Butterfat, Soy Lecithin [Emulsifier], Vanilla, Artificial Flavor, Salt), Milk Chocolate Pieces (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [Emulsifier], Artificial Flavor, Salt), Eggs, Unsalted Butter (Cream, Water, Natural Flavorings), Invert Sugar, Contains 2% or Less of: Milk Protein Concentrate, Lactose, Nonfat Dry Milk, Molasses, Leavening (Baking Soda), Natural & Artificial Flavor, Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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