Is GOURMET SHORTBREAD BROWNIE TOPPED WITH A RICH CHOCOLATE BROWNIE, RICH CHOCOLATE BROWNIE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • bittersweet chocolate
  • unsweetened chocolate
  • pasteurized cream
  • milk fat
  • milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, BUTTER (PASTEURIZED CREAM (MILK), SALT), WHEAT FLOUR, EGGS, UNSWEETENED CHOCOLATE (100% CACAO), BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, CONTAINS 2% OR LESS OF VANILLA, SOY LECITHIN - AN EMULSIFIER, MILK FAT), VANILLA EXTRACT.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Snack · Slice, Bar

Flavor
ButteryChocolateySweetRich
Texture
CrunchyDense
Commonly used for
SnackingBaking