Is GOURMET SHORTBREAD BROWNIE TOPPED WITH A RICH CHOCOLATE BROWNIE, RICH CHOCOLATE BROWNIE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • unsweetened chocolate
  • bittersweet chocolate
  • pasteurized cream
  • milk fat

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, BUTTER (PASTEURIZED CREAM, SALT), OAT FLOUR, EGGS RICE FLOUR, UNSWEETENED CHOCOLATE (100% CACAO), BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, CONTAINS 2% OR LESS OF VANILLA, SOY LECITHIN -- AN EMULSIFIER, MILK FAT), TAPIOCA FLOUR, CORNSTARCH FLOUR, VANILLA EXTRACT.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Snack · Bar

Flavor
ButteryChocolateySweet
Texture
DenseCrunchy
Commonly used for
SnackingOn The Go