Is GOURMET SHREDDED STEAK & CHEESE CHIMICHANGAS Gluten Free?
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Ingredients
TORTILLA: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN FLOUR (GROUND CORN, TRACE OF LIME), DEXTROSE, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SODIUM METABISULFITE. INGREDIENTS: FILLING: SHREDDED BEEF STEAK (COOKED BEEF, BEEF BROTH, SALT), GREEN CHILIES BELL PEPPERS, WATER, MODIFIED FOOD STARCH, VINEGAR, CONTAINS 2% OR LESS OF: TOMATO PASTA, JALAPENOS (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, FLAVORINGS. VINEGAR, DEHYDRATED ONION, FRIED IN SOYBEAN OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.