Is Gourmet Specialty Foods Kentucky Style Bourbon Chicken Skewers, Kentucky Style Bourbon Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chili pepper extract

chili pepper extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, KENTUCKY STYLE BOURBON MARINADE (BROWN SUGAR, WATER, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, CORN STARCH), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), BOURBON, GARLIC, CANOLA OIL (NON-GMO), MOLASSES, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, SPICES), BLACK PEPPER, GROUND GINGER, XANTHAN GUM).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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