Is Gourmet Steamers, Grilled Basil Chicken Vegetarian?

Ingredients

Cooked Linguini (Water, Enriched Durum Wheat Semolina, Soybean Oil, Dried Egg Whites), Cooked Seasoned Grilled Chicken Chunks (Chiken Breast With Rib Meat, Water, Olive Oil, Soy Protein Isolate Product (Soy Protein Isolate, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin (Emulsifier)), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Spice Extract), Water, Broccoli, Yellow Zucchini, Red Pepper, Tomato Concentrate, Basil, Modified Corn Starch, Tomato Base (Fire Roasted Tomatoes, Maltodextrin, Tomato Paste, Corn Syrup, Salt, Corn Oil, Modified Corn Starch, Flavour, Sugar), Whipping Cream, Basil Blend (Basil, Garlic, Evaporated Cane Juice, Olive Oil, Salt), Parmesan-style Cheese (Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose), Chardonnay Wine (Sulphites), Rendered Chicken Fat, Salt, Garlic Puree, Sugar, Sodium Phosphate, Carob Bean Gum, Colour, Spices, Contains: Wheat, Soy, Milk, Egg, Sulphites

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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