Is Gourmet Steamers, Sweet Sesame Chicken Vegan?


Ingredients
Cooked Long Grain Rice, Cooked Seasoned Chicken Chunks (Chicken Breast With Rib Meat, Water, Olive Oil, Soy Protein Isolate Product (Soy Protein Isolate, Modified Corn And Potato Starches, Corn Starch, Carrageenan, Soy Lecithin (Emulsifier)), Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Spice Extracts), Water, Snow Peas And/or Sugar Snap Peas, Carrots, Mushrooms, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid (Acidulant)), Modified Corn Starch, Sesame Oil, Toasted Sesame Seeds, Rice Vinegar, Garlic, Cooking Wine (Contains Flavour, Salt), Ginger, Salt, Canola Oil, Chili Paste (Red Chili Peppers, Vinegar, Salt, Xanthan Gum), Contains: Wheat, Soy, Sesame, Sulphites
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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