Is Gourmet Steamers, Sweet Sesame Chicken Vegetarian?

Ingredients

Cooked Long Grain Rice, Cooked Seasoned Chicken Chunks (Chicken Breast With Rib Meat, Water, Olive Oil, Soy Protein Isolate Product (Soy Protein Isolate, Modified Corn And Potato Starches, Corn Starch, Carrageenan, Soy Lecithin (Emulsifier)), Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Spice Extracts), Water, Snow Peas And/or Sugar Snap Peas, Carrots, Mushrooms, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid (Acidulant)), Modified Corn Starch, Sesame Oil, Toasted Sesame Seeds, Rice Vinegar, Garlic, Cooking Wine (Contains Flavour, Salt), Ginger, Salt, Canola Oil, Chili Paste (Red Chili Peppers, Vinegar, Salt, Xanthan Gum), Contains: Wheat, Soy, Sesame, Sulphites

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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