Is Gourmet Stollen Gluten Free?
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Ingredients
WHEAT FLOUR, RAISINS, SUGAR, ALMONDS, CANDIED CHERRIES (CHERRIES, SUGAR, GLUCOSE FRUCTOSE SYRUP, SOUR CHERRY JUICE, CARROT CONCENTRATE, HIBISCUS CONCENTRATE, CITRIC ACID, NATURAL FLAVORING), BUTTER (CREAM), GLUCOSE FRUCTOSE SYRUP, BUTTERFAT, SORBITOL SYRUP, APRICOTS, ICING SUGAR (DEXTROSE, WHEAT STARCH, PALM FAT), EGG WHITE POWDER, BITTER ALMONDS, EGG YOLK POWDER, CITRON PEEL, RUM, YEAST, INVERT SUGAR SYRUP, DRY WHOLE MILK, ORANGE PEEL, SALT, SODIUM DIACETATE, CITRIC ACID, POTASSIUM CITRATE, NATURAL FLAVORING, PECTIN, SPICES. CONTAINS: WHEAT, EGGS, MILK, TREE NUTS (ALMONDS). MAY CONTAIN SOY, OTHER TREE NUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.