Is GOURMET STUFFED CLAMS Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

nonfat dry milk
cod fish powder
water egg yolks
mayonnaise
chopped clams
natural butter flavor
natural flavoring
dextrose
calcium disodium edta

nonfat dry milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

WATER, WHEAT FLOUR, CHOPPED CLAMS, MAYONNAISE (SOYBEAN OIL, WATER EGG YOLKS, DISTILLED VINEGAR, CORN SYRUP, SATT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]). TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SOYBEAN OIL, SUGAR, SALL. YEAST. DEXTROSE, CELERY, ONIONS, RED AND GREEN BELL PEPPERS, GARLIC POWDER, NONFAT DRY MILK, MALTODEXTRIN, SEASONING BASE (SALT, MALTODEXTRIN, SUGAR YEAST EXTRACT, COD FISH POWDER, RICE FLOUR, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING). NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (FOR COLOR). PAPRIKA. PARSLEY

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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