Is Gourmet Sugar Free Vanilla Marshmallow Dark Chocolate Candy 1 pound Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

calcium caseinate
butter oil
lecithin
calcium carbonate
gelatin

calcium caseinate

Dietitian note

Caseinate is a protein found in dairy products and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maltitol, Maltitol Syrup, Sorbitol, Modified Corn Starch, Chocolate, Dutch And Natural Processed Cocoa Powder, Cocoa Butter, Egg White, Butter Oil, Gelatin, Calcium Carbonate, Calcium Caseinate, Vanilla Flavor, Vanillin (An Artificial Flavor), Lecithin (An Emulsifier)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.