Is GOURMET TWICE BAKED POTATO, CHEDDAR CHEESE, SOUR CREAM, BACON & CHIVES Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

baked potato with shell
food starch-modified

baked potato with shell

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BAKED POTATO WITH SHELL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), CULTURED SOUR CREAM (CULTURED PASTEURIZED CREAM, NONFAT DRY MILK, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, SODIUM CITRATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE], ENYZMES), WATER, BUTTER (CREAM, SALT), NONFAT MILK, BACON (BACON CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), CONTAINS LESS THAN 2% OF SALT, WHEY, GRANULAR AND BLUE CHEESE BLEND (PASTEURIZED MILK,CHEESE CULTURE, SALT, ENZYMES), FOOD STARCH-MODIFIED, SUNFLOWER OIL, XANTHAN GUM, ONION POWDER, MALTODEXTRIN, DRIED CHIVES, SPICES, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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