Is Gourmet Warehouse Bourbon Barrel BBQ Sauce GERD Friendly?
Why it's a maybe for GERD friendly
- black pepper
- garlic
- distilled vinegar
- apple cider vinegar
- +2 more
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Natural Ketchup (tomato concentrate, vinegar, salt, onion powder, spice, natural flavors), Purified Water, Light Brown Sugar, Honey, Apple Cider Vinegar, Worcestershire Sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, sugar, spices, anchovy puree, natural flavor, and tamarind), Liquid Smoke Flavoring, Bourbon Whiskey Flavoring, Seasoning Salt (salt, sugar, paprika, garlic, onion, corn starch, turmeric), Steak Seasoning (salt, black pepper, red pepper, garlic, onion, sunflower oil, and paprika), Red Pepper Flakes & Spices.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle, Liquid


