Is Gourmet Warehouse Sweet Heat Premium BBQ Sauce Dairy Free?

Ingredients

Natural Ketchup (Tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Spice, Natural Flavors), Purified Water, Light Brown Sugar, Honey, Apple Cider Vinegar, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavors ( Contains Soy) and Tamarind), Liquid Smoke Flavoring, Seasoning Salt (Salt, Sugar, Paprika, Garlic, Onion, Corn Starch, Turmeric), Black Pepper, Red Pepper and Spices.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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