Is Gourmondo Antipasto Chop Salad, Antipasto Chop Dairy Free?

Ingredients

DRY ITALIAN SMOKED SALAMI (PORK, SALT, DEXTROSE, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID, SODIUM ASCORBATE, POTASSIUM NITRATE, SODIUM NITRITE), BACON (PORK BELLY, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRATE) PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SAFT, ENZYMES), ROMAINE LETTUCE, GARBANZO BEANS, BLACK OLIVES (OLIVES, WATER, SALT, FERROUS GLUCONATE), TOMATOES, RED BELL PEPPER, PEPPERONCINI, ARTICHOKE HEARTS, TUSCAN HERB DRESSING (BLIVE OIL AND CANOLA OIL BLEND, LEMON OIL, CHAMPAGNE VINEGAR, LEMON JUICE, LEMON ZEST, SUGAR, GARLIC POWDER, ONION POWDER, DIJOR MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, SULFITES AS A PRESERVATIVE), BASIL, OREGANO, SALT, PEPPER)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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