Is Govana Fruit and Veggies Gummies Dairy Free?

Ingredients

Fruit And Vegetable Blend: Apple, Pear, Orange, Peach, Strawberry, Blueberry, Raspberry, Blackberry, Acai, Cherry, Cranberry, Papaya, European Elder, Lemon, Amla, Pomegranate, Carrot, Cucumber, Spinach, Alfalfa, Celery, Cauliflower, Kale, Broccoli, Brussels Sprout, Cabbage, Zucchini, Ginger Root, Onion, Beet, Garlic, Green Pea *. Other Ingredients: Apple Juice Concentrate, Apple Puree Concentrate, Citrus Fiber, Pectin, Lemon Juice Concentrate, Black Carrot Concentrate (for Color), Natural Flavor, Potassium Citrate, Coconut Oil, Rapeseed Oil, Carnauba Wax. Contains: Tree Nuts (coconut)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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