Is Goya Beef Frozen Empanadillas - 10oz/4ct Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soybean
  • hydrolyced soy protein
  • soy flour
  • soy bean
  • textured vegetable protein

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Ground Beef, Textured Vegetable Protein (Soy Flour, Caramel Color), Shortening (Palm Oil, Pure Vegetable Oil, Soy Bean And Cottonseed Oil), Onions, Beef Base (Salt, Beef Fat [Bha, Propyl Gallate And Citric Acid Added To Protect Flavor], Dextrose, Hydrolyced Soy Protein, Corn Gluten And Wheat Protein [Contains Salt Caramel Color], Modified Food Starch, Monosodium Glutamate, Onion Powder, Caramel Color, Beef Extract, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavoring, Oleoresin Paprika), Sweet Green Peppers, Tomato Pulp, Garlic, Salt, Sweet Red Peppers, Oregano, Black Pepper, Cumin.

Check Goya Beef Frozen Empanadillas - 10oz/4ct against your own diets in the app.

Where to buy

Goya Beef Frozen Empanadillas - 10oz/4ct is available at 9 retailers

KrogerMariano'sPick 'n SaveRalphsShopRiteTargetThe Fresh GrocerWalmartWegmans

About this product

Frozen Meal · Frozen, Piece

Flavor
SavoryGarlickyHerbaceous
Texture
Crispy
Commonly used for
SnackingLunchMeal Prep