Is Goya Beef Frozen Empanadillas - 10oz/4ct Vegan?
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Why it's not vegan
- beef fat
- beef extract
- beef base
- ground beef
- natural flavoring
- disodium inosinate
- lactic acid
- dextrose
- +2 more
beef fat
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Ground Beef, Textured Vegetable Protein (Soy Flour, Caramel Color), Shortening (Palm Oil, Pure Vegetable Oil, Soy Bean And Cottonseed Oil), Onions, Beef Base (Salt, Beef Fat [Bha, Propyl Gallate And Citric Acid Added To Protect Flavor], Dextrose, Hydrolyced Soy Protein, Corn Gluten And Wheat Protein [Contains Salt Caramel Color], Modified Food Starch, Monosodium Glutamate, Onion Powder, Caramel Color, Beef Extract, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavoring, Oleoresin Paprika), Sweet Green Peppers, Tomato Pulp, Garlic, Salt, Sweet Red Peppers, Oregano, Black Pepper, Cumin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 6 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Goya Beef Frozen Empanadillas - 10oz/4ct is available at 9 retailers
About this product
Frozen Meal · Frozen, Piece