Is Goya Buffalo Yuca Bites, 16 oz Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

chili powder
paprika grill extract
tomato powder

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Yuca, Water, Buffalo Wings Seasoning (Salt, Sugar, Maltodextrin, Tomato Powder, Citric Acid, Corn Starch, Chili Powder, Vinegar Powder, Garlic Powder, Onion Powder, Ground Black Pepper, Tricalcium Phosphate As Anticaking Agent, Paprika Grill Extract, Smoke Flavor And Caramel Color)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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