Is Goya Cheese Empanadas Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

Why it's not wheat free

  • enriched wheat flour
  • wheat

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Potato Starch and Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Water, Shortening (Palm Oil, Pure Vegetable Oil, Soybean and Cottonseed Oil), Salt

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Where to buy

Goya Cheese Empanadas is available at 2 retailers

KrogerMariano's

About this product

Snack · Frozen, Piece

Flavor
SavorySalty
Texture
CrispyFlaky
Commonly used for
SnackingMeal PrepLunchOn The Go