Is Goya Cheese & Green Pepper Tamales, 4 ct, 16 oz Dairy Free?
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Why it's not dairy free
- cheddar cheese
- pasteurized milk
- cheese cultures
- monterey jack cheese
cheddar cheese
Dietitian noteCheddar cheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Water, Instant Corn Flour, Refined Lard (Lard, Bha And Bht As Antioxidants), Rendered Cured Pork Fat (Cured With Water, Corn Syrup Solids, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, And Sodium Nitrite), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Roasted Green Chile (Roasted Green Chiles, Water, Citric Acid, Salt And Calcium Chloride), Tomatillo (Tomatillo, Water, Salt And Citric Acid), Chicken Flavor (Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Yeast Extract, Chicken Fat, Salt, Chicken Meat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Disodium Inosinate And Disodium Guanylate), Green Bell Pepper Strips, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Bleached Enriched Wheat Flour (Bleached Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Corn Starch, Sugar, Salt, Garlic, Monosodium Glutamate, Xanthan Gum, Guar Gum, Cayenne Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 10 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
Where to buy
Goya Cheese & Green Pepper Tamales, 4 ct, 16 oz is available at 1 retailer
About this product
Frozen Meal · Frozen