Is Goya Cheese & Green Pepper Tamales, 4 ct, 16 oz Nightshade Free?
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Why it's not nightshade free
- cayenne pepper
- tomatillo
- green bell pepper strips
- roasted green chiles
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Instant Corn Flour, Refined Lard (Lard, Bha And Bht As Antioxidants), Rendered Cured Pork Fat (Cured With Water, Corn Syrup Solids, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, And Sodium Nitrite), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Roasted Green Chile (Roasted Green Chiles, Water, Citric Acid, Salt And Calcium Chloride), Tomatillo (Tomatillo, Water, Salt And Citric Acid), Chicken Flavor (Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Yeast Extract, Chicken Fat, Salt, Chicken Meat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Disodium Inosinate And Disodium Guanylate), Green Bell Pepper Strips, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Bleached Enriched Wheat Flour (Bleached Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Corn Starch, Sugar, Salt, Garlic, Monosodium Glutamate, Xanthan Gum, Guar Gum, Cayenne Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Goya Cheese & Green Pepper Tamales, 4 ct, 16 oz is available at 1 retailer
About this product
Frozen Meal · Frozen