Is Goya Coconut Cookie Wafer Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

interesterified soybean oil
soy
soy lecithin

interesterified soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Vegetable Oil (May Contain One Or More Of The Following: Hydrogenated And Interesterified Soybean Oil And Palm Oil With Tbhq And Citric Acid As Antioxidants Or Refined Palm Oil With Tbhq, Bha, Bht And Citric Acid As Antioxidants), Wheat Flour, Corn Starch Or Yuca Starch, Salt, Emulsifier (Soy Lecithin), Leavening (Sodium Bicarbonate), Artificial Flavor And Acidulant Citric Acid.

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