Is Goya Foods Goya Pigeon Peas, 15 oz Nightshade Free?
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Why it's not nightshade free
- green bell pepper
green bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Green Pigeon Peas, Water, Squash, Green Bell Pepper, Salt, Red Onion, Culantro, Soybean Oil, Monosodium Glutamate, Granulated Garlic, Natural & Artificial Ham Type Flavor (Maltodextrin, Salt, Palm Oil, Yeast Extract, Molasses, Silicon Dioxide, Garlic Powder, Onion Powder, Medium Chain Triglycerides, Sunflower Oil, Natural & Artificial Flavors, Natural Smoke Flavor And Citric Acid), Onion Powder,egano
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Goya Foods Goya Pigeon Peas, 15 oz is available at 1 retailer
About this product
Vegetable · Can