Is Goya Foods Maria Cookies 3 Pack 19oz Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MARIA COOKIES. INGREDIENTS: WHEAT FLOUR, SUGAR, VEGETABLE FAT (PALM), GLUCOSE AND FRUCTOSE SYRUP, LACTOSE 1%, RAISING AGENTS SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, EMULSIFIER (SOY LECITHIN), ANTIOXIDANT (SODIUM METABISULPHITE).

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