Is Goya Foods Nacho Cheese Sauce Zesty Vegan?

Ingredients

Whey, Water, Vegetable Oil (Soybean Oil and/or Canola Oil and/or Sunflower Oil), Modified Food Starch, Contains 2% or Less of: Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Maltodextrin, Salt, Sodium Phosphate, Jalapeno Peppers, Distilled Vinegar, Monosodium Glutamate, DATEM, Mono- and Diglycerides, Color Added, Yellow 5, Yellow 6 as Coloring. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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